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Home ❯ Recipes ❯ Tofu ❯ Stir-fried Pressed Tofu with Peppers & Black Beans

Stir-fried Pressed Tofu with Peppers & Black Beans

Judy

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Judy

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Posted: 4/4/2026

Stir-fried pressed tofu with peppers and black beans is an extremely simple and delicious Chinese dish. It happens to be vegan, but also protein-packed and flavorful! 

Stir-fried Pressed Tofu with peppers and black beans

A Restaurant-Inspired Recipe

I had this dish at a vegetarian restaurant in Shenzhen. It was super tasty, but I still made a couple small adjustments to my own version. In this recipe, I added garlic and more black beans. I used long hot peppers, as I like spicy food, but you can substitute any pepper you like, including mild sweet peppers. The result is super savory, a little bit spicy, and texturally satisfying! 

If you’ve never heard of pressed tofu, it is basically a very firm, drier type of tofu that has had much of its moisture content pressed out. It is chewier than regular firm tofu, and stands up well to stir-frying. 

It may also be labeled “spiced tofu,” because after pressing, it is often braised in a mixture of soy sauce and spices before another drying process. 

If you can’t find pressed tofu (which would be in the refrigerated section of your local Asian market), you can make your own with our own pressed tofu recipe. Simply start with a block of firm tofu (available these days in many mainstream grocery stores), press it, braise it, and dry it in the oven. The process takes about a day, but there is very little active prep you have to do. 

Other Recipe Variations

Some version of a spiced tofu stir-fry has shown up on the Leung family dinner table for decades. Sarah and Kaitlin grew up with it, and I have relied on this tasty protein for many meals over many years! 

black beans, garlic, and pressed tofu strips, and green peppers

This version is very basic, but here are some other versions:

  • Spiced Tofu with Shredded Pork
  • Jen’s Tofu Stir-fry
  • Spiced Tofu with Garlic Chives
  • Vegetable Five Spice Tofu Stir-fry
  • Vegetable Moo Shu

We hope that by trying this recipe, it opens you up to more spiced tofu dishes! 

Recipe Instructions

Heat a wok over medium-high heat, and add the oil, garlic, and black beans. Stir-fry for 30 seconds. Then add the tofu strips, and stir-fry for another 2 minutes. 

cooking black beans and garlic in wok
pressed tofu strips in wok
stir-fried pressed tofu

Now add the peppers, Shaoxing wine, light soy sauce, sesame oil, white pepper and sugar.

peppers added to pressed tofu
pressed tofu and peppers
pressed tofu and peppers stir-fry

Stir-fry for a few minutes until everything is well combined. Add salt to taste, and serve.

stir-fried pressed tofu with peppers and fermented black beans

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Recipe

Stir-fried Pressed Tofu with peppers and black beans
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5 from 1 vote

Stir-fried Pressed Tofu with Peppers & Black Beans

An extremely simple and delicious Chinese stir-fry. It happens to be vegan, but also protein-packed and flavorful!
by: Judy
Serves: 4
Prep: 10 minutes mins
Cook: 5 minutes mins
Total: 15 minutes mins

Ingredients

  • 3 tablespoons neutral oil (such as vegetable, canola, or avocado oil)
  • 2 cloves garlic (sliced)
  • 2 tablespoons fermented black beans (rinsed)
  • 8 ounces pressed/spiced tofu (cut into thin strips)
  • 4 ounces long hot peppers (deseeded and sliced)
  • 1 tablespoon Shaoxing wine
  • 1 tablespoon light soy sauce
  • ½ teaspoon sesame oil
  • ¼ teaspoon white pepper
  • ¼ teaspoon sugar
  • Salt (to taste)

Instructions

  • Heat a wok over medium-high heat, and add the oil, garlic, and black beans. Stir-fry for 30 seconds. Then add the tofu strips, and stir-fry for another 2 minutes.
  • Now add the peppers, Shaoxing wine, light soy sauce, sesame oil, white pepper and sugar. Stir-fry for a few minutes until everything is well combined. Add salt to taste, and serve.

Nutrition Facts

Calories: 164kcal (8%) Carbohydrates: 5g (2%) Protein: 7g (14%) Fat: 13g (20%) Saturated Fat: 1g (5%) Polyunsaturated Fat: 4g Monounsaturated Fat: 7g Trans Fat: 0.04g Sodium: 382mg (16%) Potassium: 104mg (3%) Fiber: 2g (8%) Sugar: 2g (2%) Vitamin A: 0.1IU Vitamin C: 4mg (5%) Calcium: 23mg (2%) Iron: 1mg (6%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Judy

About

Judy
Judy Leung is the matriarch of The Woks of Life family, working on the blog alongside husband Bill and daughters Sarah and Kaitlin. Born in Shanghai, China, she immigrated to the United States at sixteen. Fluent in both English and three Chinese dialects, she also plays the important role of researcher and menu translator! Drawing from over four decades of cooking experience and travel, Judy aims to bring Chinese culinary traditions to readers and preserve recipes that might otherwise be lost to time. Her expertise spans from Shanghainese cooking and everyday homestyle dishes to a variety of regional foodways, showcasing the depth and breadth of Chinese cuisine for a global audience. Over the last decade, she’s helped transform The Woks of Life into what Saveur Magazine has deemed “the internet’s most popular Chinese cooking blog,” co-written a New York Times bestselling cookbook, and become convinced that we will never run out of recipes to share!
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Sarah, Kaitlin, Judy, and Bill cooking together

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