Creamy Roasted Choy Sum Pesto Pasta

We love a good stir-fried choy sum, but this choy sum recipe is a little different. An eccentric. Born of the desire to explore the hitherto under-explored possibilities of the overflow of Chinese greens in our market right now.

Our usual employment of such vegetables usually involves either a hot pan of garlic and oil, a bowl of noodle soup, or a confluence of ginger, scallion, and soy.

But what if you treated it—the “it” being, in this case, choy sum or “yu choy”—like a broccoli rabe, or any other normal everyday supermarket leafy green?

What if you zapped it in your shiny new Nutri Bullet (after a lifetime of overly cheap, mediocre blenders, this thing has been a godsend) and made it into a pesto?

I roasted these leafies in the oven until the stems were tender and the leaves bore a resemblance to that most faddy of foods—the kale chip. Then I pureed it with lemon juice and garlic into a kind of pesto.

Combined with cream, sweet onions, crunchy sunflower seeds, and fettuccine, it’s just about as far away from those Chinese rice plates and soups as you can get.

By the way, I fully expected this to be a massive failure.

It wasn’t. Why make “kale pesto” when you can use this infinitely sweeter, more tender vegetable? Without the weird and unpleasant irony teeth coating of spinach, or the bitterness of broccoli rabe? If you find yourself struggling to find new uses for your choy sum, give this one a try.

Recipe Instructions

Preheat oven to 400 degrees. Bring a large pot of salted water to boil for your pasta. Keep the choy sum whole and drizzle with olive oil, salt and pepper.

Roast until just starting to char, 15 minutes, turning the veggies once, halfway through baking.

While that’s happening, cook your pasta until 1 minute less than fully cooked. Set aside a cup of pasta water and drain the rest.

Transfer your roasted choy sum to a food processor with the juice of half a lemon, a clove of garlic, and a drizzle of extra virgin olive oil. Pulse until well blended.

In a large skillet, heat a tablespoon of olive oil and add the onion and 2 cloves chopped garlic. Cook down until golden and tender, 7 minutes. Add the cream, pasta, choy sum mixture, lemon zest, and crushed red pepper flakes. Stir all together. Loosen it up with some of the reserved pasta water if necessary, and adjust seasoning if needed. Serve sprinkled with Parmesan and toasted sunflower seeds.

Try some of our other Chinese fusion pasta recipe which include Spicy Numbing Cacio e Pepe, or Soy Sauce Butter Pasta with Shrimp and Shiitakes they are both eclectic and so good!

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5 from 2 votes

Creamy Roasted Choy Sum Pesto Pasta

Roasted tender chinese greens make a delicious pesto with lemon juice and garlic that goes great over pasta.

by: Sarah

Course:Noodles ad Pasta

Cuisine:American/Chinese

serves: 3

Prep: 15 minutes

Cook: 20 minutes

Total: 35 minutes

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Ingredients

• ▢ ½ pound choy sum (225g, washed thoroughly)
• ▢ extra virgin olive oil
• ▢ salt and pepper
• ▢ ½ pound fettucine (any long pasta will work)
• ▢ ½ lemon (juiced)
• ▢ 3 cloves garlic (divided)
• ▢ ½ cup onion (finely chopped)
• ▢ ½ cup heavy cream
• ▢ 1 tablespoon lemon zest
• ▢ a big pinch of crushed red pepper flakes (or to taste)
• ▢ ½ cup toasted sunflower seeds (substitute toasted pine nuts, walnuts, pecans, etc.)

Instructions

• Preheat oven to 400 degrees. Bring a large pot of salted water to boil for your pasta. Keep the choy sum whole and drizzle with olive oil, salt and pepper. Roast until just starting to char, 15 minutes, turning the veggies once, halfway through baking. While that’s happening, cook your pasta until 1 minute less than fully cooked. Set aside a cup of pasta water and drain the rest.
• Transfer your roasted choy sum to a food processor with the juice of half a lemon, a clove of garlic, and a drizzle of extra virgin olive oil. Pulse until well blended.
• In a large skillet, heat a tablespoon o33f olive oil and add the onion and 2 cloves chopped garlic. Cook down until golden and tender, 7 minutes. Add the cream, pasta, choy sum mixture, lemon zest, and crushed red pepper flakes. Stir all together. Loosen it up with some of the reserved pasta water if necessary, and adjust seasoning if needed. Serve sprinkled with Parmesan and toasted sunflower seeds.

nutrition facts

Calories: 679kcal (34%) Carbohydrates: 68g (23%) Protein: 19g (38%) Fat: 39g (60%) Saturated Fat: 12g (60%) Cholesterol: 118mg (39%) Sodium: 829mg (35%) Potassium: 434mg (12%) Fiber: 6g (24%) Sugar: 4g (4%) Vitamin A: 8215IU (164%) Vitamin C: 111mg (135%) Calcium: 264mg (26%) Iron: 4mg (22%)

nutritional info disclaimer

TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

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