When cooking traditional Chinese food, you’ll come across both familiar and unfamiliar ingredients. We’ve compiled a list of some of Chinese ingredients we use most often, so if you have a question (e.g. “What the heck is a soy puff?!”), come here and look it up! If you think we’ve left anything out, feel free to comment below.
So get out of your comfort zone a little, and explore your local Asian grocery store and use our Chinese ingredients glossary as a general guide. If you don’t have one near you, we’ve provided some product links for you to easily locate many of the ingredients on Amazon. Even if you don’t buy, you can see what else is out there besides what we have in our collection here.
Full disclosure: this page does contain affiliate links, which means if you do buy something as a result of following one of our Amazon links, you will be supporting The Woks of Life! But prices are the same regardless.
Finally, this list we compiled is for all of you, our loyal readers, followers, and makers of our authentic recipes! Reading through the glossary and getting to know the essential ingredients will definitely up you Chinese Cooking game. So don’t hesitate to drop us an email or leave a comment if you have more questions or additional requests, since we plan to update these pages often.
Chinese Sauces, Vinegars, and Oils
This Chinese Sauces page covers the most basic soy sauce, oil and wine needed for most dishes but also identifies and explains other less common bean sauces used in our recipes. We’ve provided some explanations and key differences among various sauces, but we’ll do our best to add more information on what to use for certain dishes, when, and why. Although many of our recipes do explain the specific use of some ingredients, the descriptions here are more general and will help you understand how to use them in different situations, even when you improvise on your own in the kitchen. Click on the title or the image below to learn more!
Chinese Dry Spices and Condiments
Chinese cooking utilizes a variety of dry spices and condiments, though it’s not as complicated as you think! A few basic ingredients and you’ll produce many authentic dishes without compromising on flavor. This provides a good foundation for building out your pantry of Chinese dry spices, but we’ll definitely add to the collection as we expand our use of spices and, of course, when we get questions and requests from you! Click on the title or the image below to learn more.
Chinese Vegetables – Asian Leafy Greens
You’d be hard pressed to find a Chinese table that is without a big plate of perfectly stir-fried leafy greens. There are tons of varieties–we go way beyond those big mutant bok choy you find at the supermarket. Leafy greens are on ingredient lists for many of our recipes, so if you have any questions on what to use, just review our list.
Click on the title or the image below to learn more!
Chinese Onion, Aromatics and Peppers
The Chinese and Asian onions and aromatics we use in our recipes are pretty much the same as what other cuisines use, but there are a few you may not have heard of! Even we discovered some interesting things when we were living in China.
Click on the title or the image below to learn more!
Beans, Melons, Mushrooms, and Root Vegetables
This is the kitchen sink category of vegetables. Keep in mind that many varieties are not included here if they are commonly found in Western cooking and/or not used so much in our kitchen. You’ll probably recognize some of these anyways, but we’ve included the vegetables that turn up most often in our recipes!
Click on the title or the image below to learn more!
Tofu and Bean Curd
Tofu comes in many forms–fresh, dried and even frozen–and is readily available in both Western and Asian markets. On this page, we highlight the myriad different types of tofu, their various uses, and some of our favorite dishes.
Click on the title or the image below to learn more!
Noodles and Wrappers
Noodles and dumplings are everyone’s favorite foods, but there are so many types that sorting through them can be difficult at times. Every week we get a handful of comments about exactly what type of noodle is the right noodle for any given recipe. It’s great that there are so many to choose from, both dried and fresh, but it is indeed a confusing world for noodle newbies.
We highlight some of the more popular noodle and wrapper types and how they should be used in both traditional and modern dishes.
Click on the title or the image below to learn more!
Rice, Grains and Flour
Rice is a well known staple of the Chinese diet, and, although there are many types of rice including short grain; long grain; sticky/sweet rice; brown; red; black; and jasmine scented varieties, the Chinese people’s choice is still the common long grain white rice. Did you also know there are many people who prefer to have a few good mantou (steamed bread) or a hot bowl of noodles for their dinner rather than rice? In Northern regions of China (e.g. Beijing), it is not uncommon for people to have only mantou and noodles and never go near a bowl of rice. Blasphemous for we southerners!
Check out our modest collection of facts about rice, grains, and flours on this page, and see it expand as we, too, expand our horizons and recipes!
Click on the title or the image below to learn more!
Dried and Preserved Ingredients
Every culture has its own set of dried and preserved ingredients, but the Asian cultures have a particularly vast history of drying and preserving food. Even within China, dried and preserved foods vary according to region, which we discovered soon after relocating to Beijing. We were hard pressed to find any kinds of dried shrimp, squid, or fish in any of the markets and realized that we would have to travel to Shanghai, Hong Kong, or Guangdong (i.e. southern China) to get the best dried seafood ingredients.
Peruse our collection in this category of dried and preserved ingredients as you will need them to cook some of our favorite recipes!
Click on the title or the image below to learn more!
This is the best ever!!!
Yay! So happy you’re finding it helpful!
I am sooooo sorry that I have only just found your site. Chinese food is one of the many cuisines that I love cooking and your site is amazingly comprehensive. I look forward to your emails..
Can you please tell me when your book might be available in Australia please? Thank you
Thank you so much for your lovely comment, Robyn, and so happy to “see” you here too. Our book is available on Amazon.com in Australia :-)
Thank you so much for making this available to the public. It will be very helpful.
ALSO, we used to live in West Virginia and moved to the Raleigh, NC, area several years ago. We’ve been looking for a restaurant that serves good Oriental food in the area but we can’t, so far. Also have asked other in the area and so far, no one has found one that serves great food. Can you help us?
Is there an app.? Woks fam my spouse and I have been following along and preparing several dishes. We have Asian markets and local markets with extensive Asian isle’s. The issue is the packaging is often in another language. Stores have been to busy or unable to answer questions. Is there an app that we could scan if we were to have ingredient questions? Luv the fam & food
We don’t have an app, Cheryle, but you can always look up the ingredient and picture in our glossary! We are hopefully going to re-design the glossary soon, to make it easier to use.
do you have a list of ingredients to put into various Chinese foods.
Hi Doreen, yes, we have a starter list of pantry ingredients that we use all the time in all sorts of dishes. Check it out here: https://thewoksoflife.com/chinese-pantry-essential-ingredients/
I am so thrilled to have found your website. I was at an Asian Market looking for Oyster Sauce recently and was overwhelmed. Thank you!
Yay! So happy you found us too, Heather! And in a time of need! :)
THANK YOU!!!!
Thank you for sharing your knowledge, your culture and your food. This is so generous of you and your family. I really appreciate yours effort and comprehensive this list is.
You’re very welcome, Tracy!
How can you tell what items are vegan? Thanks
Hi Robyn, just look at the ingredients list on the packaging! Are there specific ingredients you’re wondering about?
Good day
Can this glossary page be downloaded to save?
Hi Renee, we don’t have any PDF versions of it or anything like that, as it’s so long!
I’ve been cooking Asian recipes for about 30 years. We even had a Chinese dinner group of ten people who had dinner together once a month. Each couple brought the ingredients and cooked a dish at the house of that month’s host. Ow that we have retired to Florida I still cook Chinese dishes as part of our regular diet. Mapo Dofu, Dry Fried Beans, Ants Climb a Tree, and Twice Cooked Pork are eaten frequently at our house. Many are Szechuan but the Cantonese Shrimp with lobster sauce is a favorite as well. Home cooked Chinese is far superior to most American all you can eat buffets with old food sitting on warming trays.
That sounds like such a cool dinner group! Love the idea of getting together once a month to cook together.
If you know how to make a bookmark online, you can bookmark the link to the glossary and refer to it at ant time.