How to Make Rice Flour
Learn how to make rice flour for various recipes—it's so easy and stores for up to 6 months!
Servings: 1
Calories: 293kcal
Equipment
- powerful blender (such as Vitamix, Blendtec, or similar)
Ingredients
- raw rice
Instructions
- Add about 1 cup of rice to your blender. Blend the grains on high speed for 60-90 seconds, pausing to shake the blender and redistribute the grains if needed. Use a rubber spatula to stir the contents of the blender and blend again for another 30 seconds for a more even texture. (Let the flour settle a bit before opening the lid, as it is very powdery.)
- Store in an airtight container in a cool, dry place for up to 6 months. You can also store it in the freezer for up to 1 year.
Notes
If you need to make a large amount of rice flour, blend it in smaller batches. This is better for your blender, will prevent the motor from overheating, and will yield a better result.
Nutrition information is for 1/2 cup white rice flour.
Nutrition
Serving: 0.5cup | Calories: 293kcal | Carbohydrates: 64g | Protein: 5g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Potassium: 61mg | Fiber: 2g | Sugar: 0.1g | Calcium: 8mg | Iron: 0.3mg