10-Minute Broccoli Tofu Bowls
 
Prep time
Cook time
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Healthy broccoli tofu bowls is a a super-simple recipe that takes 10 minutes to make. Perfect for both vegetarians and omnivores, it's a quick and easy meal
Author:
Recipe type: Tofu
Cuisine: Chinese
Serves: 4 servings
Ingredients
  • 16 oz. firm tofu
  • 1 cup chicken or vegetable stock
  • 2 tablespoons soy sauce
  • 1 teaspoon dark soy sauce
  • 2 tablespoons Shaoxing wine or dry sherry cooking wine
  • 1 teaspoon sesame oil
  • ½ teaspoon sugar
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, chopped
  • 1 pound broccoli, cut into small florets
  • 1 tablespoon cornstarch, dissolved in 2 tablespoons water
Instructions
  1. Cut your block of tofu into bite-sized cubes and set aside. In a medium bowl, combine the stock, soy sauce, dark soy sauce, wine, sesame oil, and sugar, and set aside.
  2. Heat 2 tablespoons oil in a wok or skillet over medium heat, and add the garlic. Cook for a minute, being careful not to let the garlic burn. Add the broccoli, and crank up the heat to high, stir-frying the broccoli for a minute or to, just until it starts to turn a bright green color.
  3. Add the tofu and your stock mixture, tossing everything together gently. Bring to a simmer, and stir in the cornstarch slurry. Allow to simmer for about 2 minutes, until the sauce has thickened. Serve over steamed rice!
Recipe by The Woks of Life at https://thewoksoflife.com/2016/08/broccoli-tofu-bowls/